"The harmonica - the world’s smallest gym"

A few years after suffering a bad whiplash injury, Mattias picked up the harmonica. With the support of his physiotherapists, he discovered that playing the harmonica had many similarities with the gentle and subtle exercises he was already doing clinically. The harmonica has helped Mattias find his way back into life, which is why he calls it "the world’s smallest gym" or "just a medical instrument".

For more than 20 years, he has been passing on his experience by means of his specially developed therapeutic concept to private clients, patient organizations and hospitals in Sweden and the Netherlands, thus helping struggling people with a wide variety of problems, including respiratory diseases and medical conditions affecting the neck, jaw and tongue. The deep breathing is also beneficial for coping with pain and anxiety. Thanks to Mattias' efforts, people have been able to sustainably improve their quality of life, and have lots of fun in the process!

-> Harmonica Therapy Bogefors on Youtube

-> Harmonica Therapy on Facebook

-> Email Mattias Bogefors